Rüdiger Münch 19:22 row
4,020
Meters
19:22.0
Time
2:24.5
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
May 09, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 4,020 | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 19:22.0 | 915 | 2:23.1 | 119 | 710 | 25 |