Rüdiger Münch 10:07 row
2,020
Meters
10:07.3
Time
2:30.3
Pace
109
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
June 19, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,020 | 2:30.3 | 103 | 646 | 109 | 20 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 119 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 124 |
| 10:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 | 122 |