Rüdiger Münch 4:00 row
768
Meters
4:00.0
Time
2:36.2
Pace
38
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 12, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 23 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 23 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 22 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 24 |