Rüdiger Münch 4:44 row
1,046
Meters
4:44.2
Time
2:15.8
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 12, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,046 | 2:15.8 | 140 | 780 | 22 |
| 4:44.2 | 1,046 | 2:15.8 | 140 | 780 | 22 |