Rüdiger Münch 14:56 row
3,019
Meters
14:56.0
Time
2:28.3
Pace
166
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 20, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,019 | 2:28.3 | 107 | 668 | 22 | 115 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 113 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 113 |
| 14:56.0 | 1,020 | 2:25.0 | 115 | 694 | 22 | 120 |