Rüdiger Münch 2000m row
2,000
Meters
9:33.2
Time
2:23.3
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 21, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 23 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 22 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 25 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 21 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 25 |