Rüdiger Münch 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
110
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 21, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 110 | 23 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 25 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 24 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 24 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 25 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 24 |
| 0:58.5 | 1,200 | 2:26.2 | 112 | 685 | 11 | 23 |
| 0:58.4 | 1,400 | 2:26.0 | 112 | 687 | 11 | 23 |
| 0:56.6 | 1,600 | 2:21.5 | 124 | 725 | 11 | 23 |
| 0:54.9 | 1,800 | 2:17.2 | 135 | 765 | 11 | 25 |
| 0:54.0 | 2,000 | 2:15.0 | 142 | 789 | 11 | 24 |