Rüdiger Münch 1x200m/1:00r row
200
Meters
1:07.3
Time
2:48.2
Pace
10
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 465 |
| Overall Time | 2:07.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 22, 2020 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 24 | |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 24 | |
| r265 |