Rüdiger Münch v100m/0:40r...1 row
100
Meters
0:36.5
Time
3:02.5
Pace
5
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 201 |
| Overall Time | 1:16.5 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 22, 2020 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 25 | |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 25 | |
| r: 0:40 | 101 | |||||
| r101 |