Rüdiger Münch 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
December 27, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 653 | 108 | 24 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 23 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 27 | 24 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 25 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 26 |