Rüdiger Münch 5:11 row
1,023
Meters
5:11.0
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 28, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,023 | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 5:11.0 | 35 | 2:37.1 | 90 | 610 | 11 |