Rüdiger Münch 5:07 row
1,017
Meters
5:07.9
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 04, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,017 | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 5:07.9 | 20 | 3:17.5 | 45 | 456 | 9 |