Rüdiger Münch 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
January 07, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 28 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |