Rüdiger Münch 5:11 row
1,024
Meters
5:11.4
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
January 07, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,024 | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 5:11.4 | 36 | 2:38.3 | 88 | 603 | 11 |