Rüdiger Münch 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 15, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 23 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 25 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 23 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 23 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 24 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 24 |