Rüdiger Münch 1500m row
1,500
Meters
6:49.3
Time
2:16.4
Pace
82
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 15, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.3 | 1,500 | 2:16.4 | 138 | 774 | 25 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 27 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 25 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 26 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 25 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 24 |
| 0:54.0 | 1,200 | 2:15.0 | 142 | 789 | 27 |
| 0:53.7 | 1,400 | 2:14.2 | 145 | 797 | 26 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 25 |