Rüdiger Münch 5:16 row
1,024
Meters
5:16.1
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 27, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,024 | 2:34.3 | 95 | 627 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 5:16.1 | 52 | 2:34.8 | 94 | 624 | 15 |