Rüdiger Münch 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 28, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 23 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 24 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 23 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 24 |