Rüdiger Münch 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 30, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 22 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 23 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 23 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 22 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 22 |