Rüdiger Münch 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
January 30, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 21 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 23 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 21 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 21 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 22 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 22 |