Rüdiger Münch 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 30, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 23 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 22 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 23 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 24 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 25 |