Rüdiger Münch 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 30, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 26 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 26 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 25 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |