Rüdiger Münch 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 30, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 24 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 23 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 23 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 25 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 26 |