Rüdiger Münch 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 30, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 26 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 27 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 27 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 27 |