Rüdiger Münch 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 02, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 24 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 24 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 23 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 24 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 26 |