Rüdiger Münch 4:00 row
965
Meters
4:00.0
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 02, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |