Rüdiger Münch 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 02, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 21 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 21 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 22 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 21 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 22 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 22 |