Rüdiger Münch 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
53
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 02, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 24 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 23 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 22 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 25 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 25 |