Rüdiger Münch 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 02, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 25 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 24 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 26 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 23 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 27 |