Rüdiger Münch 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 02, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 23 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 23 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 23 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 23 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 23 |