Rüdiger Münch 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 02, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 23 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 22 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 24 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 25 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 24 |