Rüdiger Münch 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 04, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 54 | 25 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 25 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 25 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 25 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 11 | 26 |