Rüdiger Münch 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
February 04, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 26 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 28 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 27 |