Rüdiger Münch 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 04, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 24 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 22 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 24 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 24 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 26 |