Rüdiger Münch 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 04, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 22 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 22 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 22 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 22 |