Rüdiger Münch 1000m row
1,000
Meters
4:52.1
Time
2:26.0
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 06, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 23 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 23 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 22 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 23 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 24 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 |