Rüdiger Münch 10:08 row
2,021
Meters
10:08.1
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 06, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,021 | 2:30.4 | 103 | 653 | 109 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 10:08.1 | 22 | 3:04.0 | 56 | 493 | 1 | 7 |