Rüdiger Münch 4:00 row
863
Meters
4:00.0
Time
2:19.0
Pace
49
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
February 11, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 26 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 27 |