Rüdiger Münch 21:28 row
4,629
Meters
21:28.9
Time
2:19.2
Pace
264
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 13, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 4,629 | 2:19.2 | 130 | 746 | 23 | 127 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 113 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 130 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 128 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 139 |
| 21:28.9 | 315 | 2:21.1 | 125 | 728 | 23 | 125 |