Rüdiger Münch 1000m row
1,000
Meters
5:13.5
Time
2:36.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 15, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 20 | 110 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 21 | 111 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 21 | 108 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 20 | 109 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 20 | 111 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 21 | 113 |