Rüdiger Münch 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
March 15, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 26 | 133 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 26 | 121 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 26 | 129 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 | 134 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 27 | 143 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 29 | 141 |