Rüdiger Münch 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
March 15, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 23 | 115 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 22 | 110 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 24 | 113 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 23 | 115 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 23 | 119 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 24 | 119 |