Rüdiger Münch 4:00 row
896
Meters
4:00.0
Time
2:13.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
March 15, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 26 | 131 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 | 124 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 26 | 131 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 137 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 132 |