Rüdiger Münch 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 15, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 21 | 113 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 21 | 109 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 112 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 22 | 114 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 22 | 115 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 22 | 119 |