Rüdiger Münch 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
March 16, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 724 | 24 | 119 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 24 | 107 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 | 119 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 | 116 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 | 121 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 | 135 |