Rüdiger Münch 1000m row
1,000
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 16, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 20 | 106 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 21 | 103 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 21 | 107 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 20 | 110 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 21 | 107 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 20 | 106 |