Rüdiger Münch 10000m row
10,000
Meters
46:44.9
Time
2:20.2
Pace
571
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 17, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,000 | 2:20.2 | 127 | 736 | 22 | 126 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 23 | 124 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 22 | 121 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 23 | 126 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 23 | 128 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 24 | 132 |