Rüdiger Münch 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 24, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 20 | 109 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 21 | 105 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 20 | 108 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 21 | 113 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 21 | 110 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 21 | 112 |