Rüdiger Münch 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 04, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 24 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 26 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 24 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 24 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 23 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 26 |