Rüdiger Münch 5:08 row
1,021
Meters
5:08.7
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 14, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,021 | 2:31.1 | 101 | 648 | 24 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 24 |
| 4:52.9 | 500 | 2:24.2 | 117 | 701 | 25 |
| 5:00.4 | 21 | 2:58.5 | 61 | 511 | 8 |